Naturecare

ORGANIC LACTOR-FIBER

 ARE YOU GETTING ENOUGH FIBER?

 What is Fiber?

Fiber is not part of plant food that our bodies cannot fully digest nor our digestive tract can absorb. Examples are whole grains, fruits and vegetables, legumes, nuts and seeds. What does Fiber do? Fiber activates the detoxification process to rid our body of toxin, strengthens our inner health and improves energy levels. Ultimately we will feel good on the inside and look great on the outside! 1. Improves bowel regularity and gut health 2. Maintains healthy cholesterol, blood pressure and prevent chronic diseases 3. Maintains healthy blood sugar 4. Increases fullness hence aids in weight loss 5. Promotes clear, radiant skin *Insufficient intake of fiber can make us feel lethargic and unwell with the accumulation of waste and toxin in our body.   How to increase your fiber intake? Eat more whole fruits with the skin on instead of drinking fruit juices. Start the day with a bowl of bran or other high-fiber cereals that contain at least 5gm of fiber per serving. Snack on raw vegetables. Add legumes, seeds and nuts into soups, salads and stews instead of meat. Eat a vegetarian meal at least once a week.                                                                                                          BERRYGEN Secret Ingredient Apple Stem Cell Scientists discovered that the cells of a rare apple tree grown in Switzerland demonstrated a positive effect on human stem cells in clinical trials. Stem cells are most important for the continuous regeneration of human skin and hair. The extract of this Apple Stem Cell¹ appears to stimulate and rejuvenate the human stem cells. Gluta White Scientifically known as L-Glutathione, this amazing 'mother of all antioxidants' is a superb molecular compound produced in the liver with the power to neutralise free radicals. It is able to regulated the actions of lesser antioxidants such as vitamin C and E and increase their antioxidant power when taken together. Whilst its health benefits are incredible, what's more amazing is its ability to whiten skin! When taken with CoQ10, vitamin C and E, Gluta White² has the ability to not only inhibit melanin production but also reverse the metabolic pathway to produce light-pigmented melanin (phaeomelanin).